Have a Zen day.

Every day should be Zen. Every day should be you expressing your Zen.

Every day the world and reality express their Zens.

Learn to swim in the world of Zen by controlling your own Zen.

Now, the Shaolin Monks are famous for their Kung Fu, . Most people don't realize that Kung Fu was created for spiritual development, not warfare.

shaolinZEN.org is the CyberTemple founded by Master Zhen Shen-Lang, who also founded the Tai Chi Youth Nonprofit Organization, and Shaolin Chi Mantis Traditional Buddhist Gongfu. Master Zhen strives to improve each student by developing their body with Yang Style Taijiquan, balance their minds with Zen Buddhism, while developing their inner energies and spiritual powers with Qigong, Yoga, and advanced energy flow meditation exercises.